The health benefits of natural scent
In the hustle and bustle of modern life, we often find ourselves surrounded by artificial scents ...
Exploring the Nuances: Natural Perfume vs. Synthetic Perfume
Perfume has been an integral part of human culture for centuries, with its evocative scents capti...
What are the different types of perfumes? How to choose what's best for you
What are the different types of perfumes? How to choose what's best for you
Perfume is a pop...
Soothe your body and mind this winter with the Serene Body Health Winter Blend
Isn't winter glorious? The sky is a gentle soft blue, the air is crisp, lovely mists roll ove...
Is perfectionism your friend or foe?
Do you constantly strive for perfection in everything you do? Are you never satisfied with your ...
The Top 7 Health Benefits of Meditation: Start your mindfulness journey today
If you’re looking to improve your health and well-being, meditation is a great place to start. J...
Rose Geranium Essential Oil. 5 reasons why people love it!
Rose Geranium Essential Oil. A gorgeous scent that relaxes and invigorates the mind, body, and ...
Living with Vitality: How to Supercharge Your Body – Naturally!
Remember when you were a little kid, and every morning you jumped out of bed, raced into your par...
Is ‘boundaries’ a dirty word? How to set boundaries and still feel good
Setting boundaries can be a confronting dilemma for a lot of people. Especially if you tend to wo...
What’s so special about Frankincense?
When it comes to natural healing remedies, Frankincense is a star player. This fragrant oil has...
Forget the chocolate this Valentine’s Day! Embrace your sensuality instead.
Forget the chocolate this Valentine’s Day! Embrace your sensuality instead.
What do you think of...
Writing as a therapy. The healing power of writing during COVID-19.
The impacts of the COIVD-19 outbreak and resulting physical distancing, lockdowns and isolation...
Can nature really make you happier?
For some people, nature is a place to get away from the stresses of everyday life. For others, i...
Lift Your Mood With These Dreamy Natural Perfume Oils - By Urban List
No doubt, perfumes can be a truly powerful thing. Scents are potent memory triggers—your home tow...
Hellen Keller - The power of scent
Helen Keller (1880-1968), was a famous American scholar, author and a strong advocate forwomen’s ...
Can essential oils really alter our mood?
When COVID 19 arrived among us last year one of the early symptoms was a loss of our sense of sme...
Why we love Honey Suckle
Honey Suckle has a rich and beautifully sweet aroma and is a powerful essential oil that can be u...
Working self-care into modern life
When you purchase a serene perfume oil you are purchasing not just a perfume oil that you can app...
The Serene Body Health Collections
The Serene Body Health collections of perfume oils explore conceptual ideas within the worlds of ...
Mindfulness and Gratitude
I remember years ago having this incredibly mindful moment while being submerge in my swimming po...
Emerging from lockdown
Resurfacing? Adjusting? Or simply coming out from the other side of isolation can be a pretty big...
The Home
The home can have different meanings and may conjure up different ideas and feelings for many dif...
The art of cleansing
To cleanse ourselves is to release unwanted tension or energy built up inside the body and allow ...
To reveal or to mask?
Should we go in or should we head out?
What is the ritual or routine that often goes with your pe...
Crop to bottle
Essential oils are most commonly extracted using a process called steam distillation. As it is s...
Scent and the soul
For me creating a perfume oil is about a mind body spirit connection. The scent must create a pow...
The power of essential oils
From the beginning of early civilisation aromatic plants have been used for their therapeutic ...
Create your Serene moment
Serene perfume oils are simple to apply – just dab on your pulse points and back of your neck, th...
'Fragrance', the secret scent
The lure and glamour of the beauty industry is intoxicating. Its advertising is highly evocative and there is something so appealing about products that smell and make you feel great, special and expensive. I, like most of us, was captivated from an early age. Most of the time we don’t really care about what’s in our products as long as they do their job, right?
Essential Oils and Emotions – a moment by moment discovery
Essential oil perfumes are different from the conventional type of perfume, they may absorb quick...
A better bedtime ritual
Many of us have issues with sleep. It can be hard getting to sleep, we don’t get enough sleep, we wake during the night or have restless sleep.
What are Essential Oils?
From the beginning of early civilisation aromatic plants have been used for their therapeutic benefits.